Rashamnu Help Guide

How to Make a Weekly Grocery List

A simple weekly routine saves repeat store trips.

Check what is already at home

Look in your fridge, pantry and freezer before adding items.

Plan around the next few days

Think about breakfasts, lunches, dinners and snacks rather than planning every meal in minute detail.

Create a practical list

Add staples first, then ingredients for specific meals.

Share and review

If someone else shops with you, share the list and review it together before leaving.

Make your next shopping trip simpler: Download Rashamnu for iPhone or get Rashamnu on Android.

← All guides